Food Talk And Fabulous Finds - Help with tonights dinner!!

View Full Version : Help with tonights dinner!!

11-07-2005, 04:17 PM
Ok I'm not sure how to figure this out. I'm making chicken and noodles for dinner with very little broth. I went through and figured out all the nutritional info for each ingredient and the total nutritional info for the pot but how do I transfer that into servings?

It's a real simple recipe. Just 3 tyson skinless chicken breast, 1 package of frozen egg noodles, and a box of chicken broth.

For the entire pot this is what I've come up with:
Calories: 2420
Fat grams: 52.5
Cholesterol: 1045
Sodium: 2472.5
Carbs: 356
Protein: 161

I'm just not sure how to transfer that into servings. It's a 5 quart crock pot but I don't think I'll have it completely full. Can someone help please???

11-07-2005, 04:23 PM
Just divide that by the amount of servings you are "serving" If serving to 4 - it's 605 calories and 13 grams of fat. If serving to 6 - it's 403 calories and 8.75 grams of fat.