Sugar Shakers - Sugarbusters Weekly Exercise Board 11/7 - 11/13



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Ellen
11-07-2005, 12:35 AM
This is the Sugarbusters Weekly Exercise board.

Exercise Every Day and See Yourself Melt Away!

Come on! DO it!


:strong: Post your exercise here!:strong:
:ebike: :wl: :tread:

Teensybean
11-07-2005, 03:25 PM
Monday-- Upperbody workout on TBT.
Cindylcing
11-07-2005, 08:42 PM
Monday- 30 min treadmill. 1hr 15 min step cardio class.

Cindylcing
11-08-2005, 08:47 PM
Tues- 32 min cardio
Talitha
11-09-2005, 01:33 PM
Wed- 25 minutes on the eliptical
Cindylcing
11-09-2005, 08:16 PM
Wed- 1 hour step aerobic class
Teensybean
11-10-2005, 01:03 PM
Wednesday-- Upperbody on the TBT.

Thursday-- Lowerbody on the TBT.
Cindylcing
11-10-2005, 08:07 PM
Thursday- 1 hour watp express/4 miles
Teensybean
11-12-2005, 12:22 PM
Friday-- Upperbody on the TBT.
Ellen
11-13-2005, 10:50 PM
1.75 mile walk on Sunday...