Morning all - a little bleary-eyed this morning...
B:
Decaf coffee (0/0)
Baker's breakfast cookie (5/5)
FF yogurt w/high fiber cereal (3/8)
L:
Salad w/1% cottage cheese & FF dressing (2/10)
Carrots (0/10)
D:
Baked chicken breast (4/14)
1 cup skim milk (2/16)
Steamed veggies (0/16)
Baked potato (3/19)
Snack:
Sherbet (4/23)
Water:
96 oz so far
Exercise:
3-4 mile walk
Point Range: 18-25
Katie