mandi78
11-02-2005, 05:13 PM
Hey everyone, I just started today and I have some questions. I posted in the faq but haven't gotten any response yet so I thought I would try here.
1) I know we have to have low fat cheese but is there a limit on how much we can have per day? I know, obviously not like a whole package but is there a guideline on how much we are allowed?
2) Same question as above regarding salad dressing. I use the Ranch Carbwell.
3) We are allowed V8/tomato juice, is that correct? I was just wondering because one of those tiny little cans contains 5 grams of sugar.
Well, here is my menu for today. Please let me know if it looks like I have done anything wrong.
B-cottage cheese w/ a few chopped wal-nuts
S-cashews
L-rotisserie chicken, green beans, string cheese
S-tomato juice, ham, string cheese, skim milk (throughout the course of the afternoon)
D-will be the taco bake recipe I found on here, salad
S-2 tbsp lite cream cheese w/ unsweetened cocoa powder and splenda, maybe more skim milk
Thanks!
1) I know we have to have low fat cheese but is there a limit on how much we can have per day? I know, obviously not like a whole package but is there a guideline on how much we are allowed?
2) Same question as above regarding salad dressing. I use the Ranch Carbwell.
3) We are allowed V8/tomato juice, is that correct? I was just wondering because one of those tiny little cans contains 5 grams of sugar.
Well, here is my menu for today. Please let me know if it looks like I have done anything wrong.
B-cottage cheese w/ a few chopped wal-nuts
S-cashews
L-rotisserie chicken, green beans, string cheese
S-tomato juice, ham, string cheese, skim milk (throughout the course of the afternoon)
D-will be the taco bake recipe I found on here, salad
S-2 tbsp lite cream cheese w/ unsweetened cocoa powder and splenda, maybe more skim milk
Thanks!