General Diet Plans and Questions - GI Diet- ??????????????

I have been basically following WW since April and have been fairly successful. However, I just seem to stall and stay right now with this last 13 or so lbs to goal

Just interested in some feedback on the GI diet. I have not read the book yet as my DS was supposedt to bring me home one from the city when he returns today

I am basically looking at something that I can incorperate into WW that may help to break this plateau I seem to be stuck on

Cindy

I have been basically following WW since April and have been fairly successful. However, I just seem to stall and stay right now with this last 13 or so lbs to goal

Just interested in some feedback on the GI diet. Cindy
Hi Cindy:
There's a thread going called "G.I. Diet Anyone???" where you will find most of the g.i. posts are.
If you want more info on g.i. try reading through that thread. Also, you can check out my g.i. blog and go to the links on it to find out more also.
http://lowgi.blogspot.com/
Have a great day!
TTYL.