Sugar Shakers - Sugarbusters Weekly Exercise Board 10/31 - 11/6



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Ellen
10-31-2005, 12:09 AM
This is the Sugarbusters Weekly Exercise board.

Exercise Every Day and See Yourself Melt Away!

Come on! DO it!


:strong: Post your exercise here!:strong:
:ebike: :wl: :tread:

Teensybean
10-31-2005, 02:53 PM
Monday--40 minutes lower body, TBT.
Ellen
11-01-2005, 10:37 AM
Tuesday: 1.5 mile walk...took me about 30 minutes.

Teensybean
11-01-2005, 01:45 PM
Tuesday-- Upper body workout on the TBT.
Ellen
11-01-2005, 09:57 PM
Step count for the day: 11,793 !

I would not be surprised if I wrack up another 300 before bed too...and it will be over 12k.
Cindylcing
11-02-2005, 06:54 AM
Monday- 1 hour step aerobics class
Tues- 30 min cardio & upper body weights.
Teensybean
11-02-2005, 01:51 PM
Wednesday-- Lower body workout on the TBT.
Cindylcing
11-03-2005, 06:36 AM
Wed- 1 hour step aerobic class
Teensybean
11-03-2005, 01:04 PM
Thursday-- Upperbody on the TBT.
Teensybean
11-04-2005, 02:07 PM
Friday-- 40 minutes lower body TBT.

Woo Hoo.....that's my 5 this week!!
Cindylcing
11-06-2005, 05:30 PM
Thursday- 30 min cardio, 30 min weights
Friday- day off
Sat- day off
Sun- 30 min cardio, 30 min weights
Ellen
11-06-2005, 06:18 PM
Sunday: 1.5 mile walk