General Diet Plans and Questions - Body for life?

debs82575

10-28-2005, 07:07 PM

Hello,
Is there anyone on Body for life? If so how much weight have you lost and is it easy to do?
Thanks :)

Suzanne 3FC

10-29-2005, 10:42 PM

Hi :) We have several people here that follow BFL. You'll find a few threads in our Ladies Who Lift forum. Everyone seems to be happy with it. I did it briefly, just to see what it was like, and I thought it was easy enough to do. I love the companion Eating for Life cookbook, too.

slimcharm

11-29-2005, 03:26 PM

I adore the Eating for Life cookbook also!