Sugar Shakers - Sugarbusters Weekly Exercise Board 10/24 - 10/30



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Ellen
10-24-2005, 08:28 AM
This is the Sugarbusters Weekly Exercise board.

Exercise Every Day and See Yourself Melt Away!

Come on! DO it!


:strong: Post your exercise here!:strong:
:ebike: :wl: :tread:

Cindylcing
10-24-2005, 09:41 PM
Monday- 30 min elliptical/ 30 min treadmill
Cindylcing
10-25-2005, 09:38 PM
Tues- 30 min watp for abs/30 min upper body weights

Cindylcing
10-26-2005, 05:26 PM
Wed- 1 hour step cardio class at the gym
Cindylcing
10-27-2005, 10:35 PM
Thursday- 1 hour step/weight class at the gym
Ellen
10-28-2005, 08:43 AM
Cindy, you ROCK. I am sorry its so lonely in here!

I walked Wednesday evening - had a total of over 12k steps for the day.
Cindylcing
10-28-2005, 11:11 PM
It has been lonely in here this week. :(
Friday - 30 min walkblaster
Ellen
10-31-2005, 12:07 AM
Saturday: 1.5 mile walk.
Ellen
10-31-2005, 12:07 AM
Sunday: 2 mile walk