[Vickie]

Breakfast: Oatmeal made with skim and 1/2 cup homemade applesauce cooked in

Lunch: Mixed greens salad with grilled chicken, hardboiled egg, red onion, cucumber, tomato, avocado, and FF honey dijon dressing

Snack: Cherry Garcia smoothie

Dinner: Pork chop broiled, sweet potato with smart balance (points), splenda, and cinnamon; steamed cauliflower with smart balance (points)

Snack: ?

[Katpo]

It's thoughtful Friday, Vickie, but that's okay.

Breakfast: a total blowout double throwdown oink-oink meal, and so I'm not going to tell you what it was

Lunch: nothing -- see above

Dinner: (now we're talking!) Baked potato with FF cheese and sour cream, a big salad with red onion, strawberries, FF feta and balsamic vinaigrette dressing

I'll try to drink extra water to flush this (not gonna tell you) from my system.

[p.a.]

b-
ususual
1 pt

l-
banana
carrots
dip
orange
chicken leg

s-
orange
water

s-
chicken
wedgies-baked potatoes/seasonings
skim milk

s-
popcorn

diet pepsi

[Vickie]

So NOW do you see how sick I am and distracted with all this ticket stuff!!!!

[Katpo]

Just trying to keep you on track. If you'll ask me each morning, I'll tell you what day it is. But hey, at least you got the 21st part right!

Oh the joys of being retired where a Thursday can be mistaken for a Friday!