I didn't go through too many days in your fitday journals, but IMO your are eating a lot of starchy foods (bread, breakfast bars, popcorn and so on) Maybe bulk up more on salads (low or no fat dressing, of course) and veggies. I see you are exercising - that's great! Maybe build up to working out longer times...try to get up to at least 30-45 minutes a day.
Patience - you will get there - we all get stuck on a plateau. The key is just keep up the good work and you will see results!!