Weight Loss Support - Sugar CRASH!

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10-11-2005, 11:19 AM

I put some sugar on my porridge this morning. About 3 teaspoons. It was white sugar.

I'm now feeling surprisingly bad. I've got a headache and I'm shaking and feel a bit dizzy. I don't think I'm tired (well I feel tired but I slept well) or anything. I've been keeping my water levels up cos I was slightly dehydrated this morning. Do you think this could be the sugar? I don't usually have sugar on anything like that any more. I was just out of fruit to put in my porridge! In fact I don't often have sugar full stop!

Has anyone else had anything like this happen? Bad sugar, naughty sugar, why would you do this to me??? :cry:

10-16-2005, 01:42 PM
I've had this happen several times! It's one reason why I'm not a real sweets person :)