Sugar Shakers - Sugarbusters Weekly Exercise Board 10/10 - 10/16



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Ellen
10-10-2005, 09:21 AM
This is the Sugarbusters Weekly Exercise board.

Exercise Every Day and See Yourself Melt Away!

Come on! DO it!


:strong: Post your exercise here!:strong:
:ebike: :wl: :tread:

Talitha
10-10-2005, 12:25 PM
Monday- 1 hour Water aerobics.
Talitha
10-11-2005, 01:58 PM
Tuesday- Water Aerobics, again.. I'm tyring not to push it this week. I'm starting to get a cold...

Cindylcing
10-13-2005, 03:08 PM
Monday- We did about 4 hours of walking
Wed- 1 hour at the gym ( treadmill & ellipitcal)
Cindylcing
10-14-2005, 09:56 PM
Friday- 1 hour at the gym. 20 min ellip, 30 min treadmill, 10 min weight machine
Ellen
10-16-2005, 01:19 PM
Sunday... FINALLY...got in a 1.5 walk. After we got back, I slipped off my shoes and pants, and got in the pool. Oh, MY! It was freezing, but it actually felt good. I ran on the slope for about ten minutes. Nothing hurts now..its all numb! :lol3:
Cindylcing
10-16-2005, 10:41 PM
Sat- 45 min walk
Sun- 1 hour cardio workout, 10 min resistance band