General Diet Plans and Questions - A Zone Diet




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Carb Lover
06-18-2001, 07:47 PM
Does anyone follow the Zone diet? I am curious which diet to follow that may work for me?

Has anyone out there lost lots of weight that can inspire me?

Please reply.


Mrs. Yogi
06-20-2001, 12:50 PM
Hello, I've had some success with it and enjoy the food a lot.

Search for my previous posts under Mrs. Yogi and I think you'll get some useful info.

I started Feb 26/01 and am down 15 lbs and many inches (no more love handles!).

179/164/150

MsLiz1956
06-20-2001, 01:53 PM
Yes! check out our ongoing thread, currently Zone #31!

C'mon in! :)