[amelie77]

If you have time, I would like any helpful feedback on my meal plan. This is what I had today. Is it too much? Probably need more veggies, right? Picky eater.

Breakfast

2 large eggs, scrambled
coffee

Snack (I am a teacher, so I don't always have a morning snack time)

4 oz Cottage Cheese

Lunch

Regular size serving of White Chili

Snack

15-20 dry roasted peanuts
one very small slice of cheese

Dinner

Pork Tenderloin, grilled
3/4 can of green beans

Snack

chocolate milkshake from the recipe forum

[cyndyjlo]

Definitely more veggies! Maybe you could throw some chopped ones into your eggs and have either a salad or microwaved veggie with your lunch.

[little chick]

cyndyjlo is right you are not eating enough veggies. You need 4 cups a day.

[Ruthxxx]

Well, you certainly need more veggies but I am also concerned about your calories. You should not be going lower than 1200 for healthy weightloss. Try running your foods and quantities throught www.fitday.com to check it out. It's free!