SBD Frequently Asked Questions - Black Olives



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Sheena_R_Eckley
09-22-2005, 05:17 PM
Are black olives allowed in the South Beach of veggies?

I couldn't find them in the SB book or the Good Fats, Good Carbs Guide.

Ruthxxx
09-22-2005, 05:57 PM
They are considered a fat - see page 71 in the guide