I don't know what to make of this book...if you saw the infomercial he says that the bottom line for food companies and drug companies is the money. They are not in it to make you healthy just to make money. He mentions that in the book, but like you, I was interested in the cures so I just basically read that part and the part on weight loss. He mentions doing things like colonics and liver cleanses, which I am afraid to even go there
. He mentions eating organic food and to stay away diet food, no/low fat and no/low carb food, etc. because it doesn't help you lose weight as well as diet soda. Some of the stuff makes sense but I personally can not find organic food so easily and can not/will not do some of the things he mentions although there are a quite a few that are doable. I would see if your library has a copy or browse through it in a book store...that's where I got it. With these kind of books, I always have to look at it first to see if it is doable for me. Good luck to you.