09-20-2005, 08:49 PM
Post your weekly weigh-in here!!
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09-20-2005, 08:49 PM
Post your weekly weigh-in here!!
09-20-2005, 09:00 PM
Started Low Carb:Aug.1st
1st weigh-in: Aug.8th- lost 4 lbs.
2nd weigh-in: Aug.15th-lost 3 lbs.
3rd weigh-in: Aug.22nd-lost 2 lbs.
4th weigh-in: Aug.29th-lost 3 lbs.
5th weigh-in: Sept.5th-lost 2 lb.
6th weigh-in: Sept.12th-lost 1 lb.
7th weigh-in: Sept.19th-lost 2 lbs.
Total 17 lbs.
09-21-2005, 12:34 AM
8/19: Down 5 pounds this week
total of 28 pounds
09-21-2005, 11:21 AM
Tuesday, 09-20-2005: 272 :o :(
09-23-2005, 07:01 AM
Okay, I'll post to see if I stay maintaining. I weigh every Wed.:
09-23-2005, 09:57 AM
I've been "doing" low-carb since Tuesday and I've done rather well so far. I've done well on the last few diets I've been on, though, through the week, only to gain it all back over the week-ends. I thought maybe if I posted what I've lost so far on the thread today it would help me stay committed through the week-end. I'll post again on Monday or Tuesday to let y'all know if it worked. :)
09-23-2005, 10:15 AM
Thank you Shelley & Cheryl!
So far we are up to 70 total pounds lost!!!!!!
09-24-2005, 11:52 AM
Hi Girls :wave:
I started the low-carb plan Aug 1st and have lost 20 pounds so far. My weigh-in day is Monday.
Everyone is doing GREAT!!!
09-26-2005, 09:15 AM
Started Low Carb Sept 19, 2005
1st week Lost - 6 lbs.
09-26-2005, 09:17 AM
I redid my ticker not sure why it doesn't show on this thread. I will try again.
09-26-2005, 09:19 AM
Forgot to save it, was the problem. OOPS!!
09-26-2005, 10:21 AM
WOW GIRLS! We are at 97 total pounds lost!!!!!
09-26-2005, 10:27 AM
Down 1 pound this week.
The weight loss should of been more, but we had a family dinner yeaterday (nothing OP except tossed salad without dressing) ice cream and cake was also served. This was Steve's family and I learned a LONNNGGGGG time ago to just eat smaller portions. If they know you are dieting, they try to feed you just that much more and it becomes the hot topic of the day.
09-26-2005, 12:02 PM
Wow look at all those pounds lost! Great job ladies.
Gayle I am going to push the pounds over the 100 pound ledge.
I lost 10 pounds since my surgery (Aug 31). I know that this is not from all my effort but I have been really trying since the surgery to lose. I read that you can lose 1-20 pounds with a tummy tuck but that is based on how heavy you were before you lost weight, so I was hoping for a two pound lost. Actually I think the doctor told me I would only lose a couple of pounds. I weighed myself about two weeks after the surgery and I had lost 8 pounds. So I figure the surgery took off about 5-6 pounds off. My WW's goal was 141 lb's. I am 134 pounds. I am at goal for WW's but my personal goal is 133-136 lb's. I will post a weekly weigh in so I can be accountable.
09-26-2005, 06:08 PM
8th weigh-in: Sept.26
Lost 1 lb.
:cheer: AWESOME JOB LADIES!!!!!!!!!!!!:cheer:
09-26-2005, 06:28 PM
Wow!!! Everyone is doing fantastic!! I'm so proud of you all!
Gayle-Good job on the smaller portions.
Dee-It's a loss, no matter what.
Janice-Wow!! Your loss is wonderful.
Sherry-Another lb!! You go girl!!
09-26-2005, 09:32 PM
9th week Sept 26th
Down 1 pound for a total of 21 pounds
Everyone is doing AWESOME!!:cb:
09-27-2005, 06:45 AM
Go Debbie!! You are doing great!
09-27-2005, 11:37 AM
OK, I've officially lost 8 pounds my first weel low-carbing. I realize that next week's loss probably won't be nearly that much, so I'm setting my goal for next Tuesday to be down 2 more pounds. Keep your fingers crossed for me!!
09-27-2005, 12:36 PM
YAHHHHHHHHHHHH CHERYL! YOU GO GIRL!!!!!!!!!!
REMEMBER, even if there isn't a loss on the scale next week, if you are following plan, then you are losing.
I will be back later to add up the pounds lost!!!!!!!!!
09-28-2005, 06:49 AM
Cheryl-Awesome job, lady!!
I am at 124. Down 1/2. I will probably be going up and down, since I am maintaining, although I'd love to see 120 within the next few months. We'll see!!
09-28-2005, 09:00 AM
Way to go Cheryl!!! Isn't Low Carb Awesome.
The first week seems to be the time people lose the most week, but I find if you stick with it you lose every week, which keeps us motivated!
YOU GO GIRL!!!!!
09-28-2005, 12:16 PM
Cheryl wow that is a great loss. Try not to set yourself up for a disappointment by setting goals for pounds you will drop. Your body weight may not change for a week but the next week you will make up for it. It you don't make your goal you may be disappointed and the over eat because of it.
Shelley how often do you weigh yourself? You are doing great maintaining. That is all I want to do too. If I drop a few pounds I would be happy though.
09-28-2005, 05:14 PM
Dee-I actually weigh everyday, but my official "WI" day is Wed. That's when I use the weight tracker on the WW website. I have been fluctuating the last few weeks on my daily weights from 123-126 lbs. I seem to have stabilized right around 125 for my weekly WI, although this week I was down.
09-29-2005, 01:26 AM
WE ARE AT 110.5 TOTAL POUNDS LOST!!!!!!!!!
KEEP UP THE AWESOME WORK!!!!!!!
10-04-2005, 10:13 AM
I am never moving past 264!!!!!!!!!!!!!!!!!!!!!
Zero, nothing, nada, zilch!
Guess my goal for next week will still be 262-61.
10-04-2005, 10:46 AM
Cheryl don't get discouraged, I am in the same boat. I guess we need to look at what we're eating and see it there is something we shouldn't be having. I know I was eating too many nuts with salt, and not drinking enough water.
HANG IN THERE - THAT SCALE WILL MOVE AGAIN!!
10-04-2005, 11:02 AM
Lost 2 more lbs.!!!!!!!! Total 20 since Aug.1st!!!
YEAH TO ALL LOSERS!!!! :cp: You're doing great!!!!!
10-04-2005, 11:11 AM
112.5 pounds lost!!!!! :bravo:
Don't get discouraged Cheryl & Janice! I am in the same boat this week! If you are doing the plan and working it correctly, the weight will come off. Try not to look at the scale weight but more in how your feeling and how your clothes are fitting.
We will have an awesome report from everyone next week...I can already feel it!!!
Sher, GREAT JOB! Looks like low carb is working for you!!!!
10-04-2005, 03:21 PM
I agree with Gayle!! Everyone is doing great. You can't lose every week, and there will be ups and downs on the scale.
10-04-2005, 07:37 PM
I too agree, next week the pounds should come off. You girls are putting in the effort so the results will show. Maybe not when you want but when your body is ready.
I will weigh in tomorrow.
10-05-2005, 06:43 AM
Okay girls, I am up .5 also. I was so sure I'd be down, since I didn't eat much dinner last night.
10-05-2005, 04:25 PM
Shelley drink water and you know with your jogging that you won't be gainning any weight. You are doing a great job maintaining.
Down another pound. Yipee. I am down a total of 11 pounds weighing in at 133. Feel good? You bet!! I hope that for you girls that are not at goal weight you take a few minutes to think about what you will look and feel like. Then when you go to treat yourself to food that you shouldn't be eatting visualize that image again and see if you still want it bad enough.
Keep on trying, what do you have to loose?
10-05-2005, 05:27 PM
Great job, Dee!!
10-05-2005, 10:34 PM
Down 2 more pounds for a total of 23 pounds!!! YIPPEEE!!
:cb: :dancer: :cb:
10-06-2005, 06:33 AM
10-06-2005, 10:54 AM
115 pounds lost!!!!!!!!!
10-06-2005, 10:56 AM
OoOpS! Forgot to add my pound...will do it next time!
****1 pound lost this week
10-06-2005, 12:59 PM
Yeah Debbie and Gayle. Everyone is doing great!
10-10-2005, 07:52 AM
Monday Oct. 10th Weigh-in
Down 2 pounds!!!
Total 25 POUNDS!!! :)
10-10-2005, 10:31 AM
Stayed the same....No Loss...No Gain........
10-10-2005, 10:33 AM
Please Go To #2 Weigh-In................
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