Simply Filling/Core - Mighty Core Monday, September 19, 2005

Wendie Plan Menu for me:

b: oatmeal (2 pts)
l: michelina's lean pizza (6 pts); salad (2 pts)
s: apple slices (1 pt)
d: 2 tacos (8 pts); chips and salsa (3 pts); ff refried beans (2 pts)

b: shredded wheat, banana, milk
s: Jazz apple
l: salad w/boiled egg, dressing (pts), last of the watermelon, milk
s: pear, bread & butter (pts)
d: not sure yet - either salmon or Mexican Beef stir fry

Angela

Mmm...Mexican Beef Stir Fry sounds good. Is that posted on our recipe boards? :T

Breakfast: Banana

Lunch: Sirloin burger with FF cheese on a bun (3 points); fresh fruit salad

Snack: FF cottage cheese and pineapple

Dinner: White Chicken Chili with cornmeal cakes

Snack: SF/FF pudding or popcorn

Melissa, it is now!

Angela

Thanks! I am actually looking forward to getting back on core. I miss these yummy meals.

Funny what you get used to isnt it Melissa

break-
ususual (1pt)
coffee

lunch-
veggie soup , toast (1pt) lc cheese (1 pt)
water

snack-
banana
ff yogurt

supper
Core cabbage roll casserole
some more zucchini from last night
skim milk

snack-
popcorn? maybe

diet pepsi

Home - feeling sick today - so not really eating properly at all!

Breakfast: homemade pancakes, decaf w/cream

Snack: lf raspberry muffin, handful of pecans

Lunch/dinner (4 pm!): 1 bagel, egg salad, sliced tomato
nachos w/cheese
sliced watermelon

Frouf:(