Simply Filling/Core - Frolicking Friday Menu, September 16, 2005

Breakfast: Shredded wheat and bran with skim, splenda and a banana

Lunch: Large spring mix/romaine salad with grilled chicken, avocado, hard boiled egg, cucumber, tomato, red onion, and FF honey dijon

Dinner: ww pasta with marinara, grilled chicken, and mushrooms; fresh green beans

Snack: Cherry Garcia smoothie

I feel bad posting a menu when I am doing the wendie plan and therefore am not very core. Do you guys mind? Am I still allowed to participate?? :?:

My vote is yes! I think you should just show a disclaimer on each menu in case some lurker gets confused and thinks your menus is Core!

OK, thanks Vickie! I don't want to leave you guys just because I am trying the WP for a couple of weeks. Like I said before, I'll always be a core girl. :lol:

This is a Wendie plan menu!!

B: package of blueberry mini muffins (6 pts)
L: chick-fil-a (13 points)
D: cheese quesadilla, beef enchilada, chips and salsa (somewhere between 16-20 points)
S: york pepperment patties (3 pts)

It's fine with me Melissa. It's nice to see "the other side" a little. :lol:

b: strawberries, banana, yogurt, grape nuts, milk
s: pear
l: salad w/cheese, watermelon, milk
s: Jazz apple, graham cracker
d: LO pizza casserole, green beans, milk

Angela

wendie plan. this is going to be long by the end of the day.

b--1 cup cheerios, 1/2 cup ff milk, 1/2 banana, splenda (4pts)
l--bread, turkey, 2 slices ff cheese, mustard, dill pickle, 1 oz baked chips
(6 pts)
s--skinny cow (2 pts )
s--hot pocket (7 pts )
d--fish, green beans, ketchup, biscuit (18 pts)

total
wp--37 pts

The Froufie Plan

Breakfast: decaf w/light cream - HALF A DONUT (yes I succumbed:( )

Lunch - going out to pizza place for lunch - gee wonder what I'll have???

Dinner - no idea

How's that for a plan?

Frouf

the ususual plan...

break-
ususual (see) haha
banana
water

lunch-
toasted cuke sandwich(2 pts for ww bread)
apple
skim milk

supper-
fish (2 pts for cornflake crumbs)
twiced baked potato
devilled egg
broccoli
skim milk

snack-
popcorn maybe,,,, didnt have it lastnight I wasnt hungry!