[septembersgoal]

I'm the one starting the menu thread? This can't be good.

B/L: bag of cheez-its (8 pts); gatorade (4 pts); potato soup (2 pts)
S: sprite (4 pts)
D: probably more soup

[Froufy]

I want cheezits for breakfast too!!!

Breakfast: 1 small itty bitty sf/ff apple pie yogurt, 1 small banana, decaf w/light cream

Lunch - thank goodness for leftovers!: same as yesterday: broiled burger, corn, mashed potatoes
Need to go find some fruit for dessert!

Dinner:? I presume the LO stir fry chicken/brown rice will be gone? I am in the mood for ww pasta - not sure if I have any lying around? Need to call dh to investigate.

Frouf

[nibs]

Hi Septembersgoal,

I'm doing the flex plan on WW and here is my menu for today.

Breakfast
- Nothing. I slept in and when I got up I went for my walk for an hour instead.

Lunch
- Whole Wheat Kaiser roll ( 4 points)
- 2 tsps light mayo ( 1 point)
- fat free ham ( 1 point)
- fat free cheese ( 1 point)
- lettuce ( 0 points)

Dinner I think.....will be
- 4 ozs pork chop with shake N bake ( 7 points)
- 1 cup rice ( 4 points)
- 1 cup broccoli ( 0 points)

I'm also drinking my water and went for an hour walk already this morning.

I think I'm on track for today.

TTYL

KIM

[p.a.]

break- oatmeal, brn sugar(1pt), skim milk, blueberries,,,,but Id rather cheez-its too!

lunch-
salad, ff dressing, ham, diet pepsi ,cheese

supper-
I have to work from 4-8 so maybe a sandwich ( 1pt) with tom soup,apple

snacks-
popcorn water water water

I had a chicken breast to take to work tonight but it was my snack last night..

[aghiowa]

b: strawberries, banana, yogurt, grape nuts
s: 1/2 banana, 1 chocolate graham cracker (pts)
l: scrambled eggs, watermelon, milk
s: pear, graham cracker (pts)
d: pizza casserole, salad, milk

s: ??

Angela

[ontarget]

some mighty good looking menus here. okay, here's mine: (i'm still doing the wendie thingee for a few days. that's why i have pts listed.)

b--1 cup cheerios, 1/2 cup ff milk, splenda (3 pts)
l--shrimp, mixed veggies, ketchup (14 pts)
s--ww ice cream (4 pts)
d--hot pocket (6 pts), sliced tomatoes and yellow bell pepepr, lettuce leaves
s--1 peach (1 pts)