WW Food and Point Issues - Points in Alcoholic Beverages?




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becbrooks
06-16-2001, 02:26 PM
I have found varying calories/fat gram information on alcoholic beverages. For example...in the Weight Watchers book it says that 1.5 oz. of rum = 2 points. However, in another nutrional info. book I have it says that amount of rum would only be 1 point.

Is there an accurate website that displays the true nutritional information on alcoholic beverages? Also, is it better to drink light beer or hard liquor mixed with a diet drink?

Thanks so much for your help!


toad4mimi
06-17-2001, 11:16 PM
Try this website: www.cyberdiet.com

Lots of information available on this site, along with alcoholic beverages.

I hope it helps!

merri24
06-30-2001, 11:11 AM
You should also try www.dottisweightlosszone.com - she has almost everything on that site!!