|
|
09-08-2005, 09:16 PM
|
#1
|
Senior Member
Thread Starter
Join Date: Aug 2004
Location: Texas
Posts: 6,320
Height: 5'7"
|
Finally! Friday menu, 9/9/05
B: maltomeal, banana, milk
L: krab salad made with imitation crab meat, celery, onion, FF Miracle Whip / and some rosemary-olive oil Triscuits (pts), carrot sticks
D: salad with grilled shrimp, strawberries, feta cheese and balsamic-vinaigrette dressing
S: SF jello, 94% FF popcorn
Last edited by Katpo; 09-08-2005 at 09:49 PM.
|
|
|
09-08-2005, 09:30 PM
|
#2
|
Senior Member
Join Date: Nov 2004
Location: Iowa
Posts: 2,220
|
Yum, your lunch sounds good!
b: malt o meal, banana, milk
s: pear
l: spaghetti squash w/marinara sauce and canadian bacon, cantaloupe, milk
s: graham cracker, apple
d: Onion Barley Soup, LO cornmeal chicken, milk
s: popcorn
Angela
Last edited by aghiowa; 09-09-2005 at 09:05 AM.
|
|
|
09-08-2005, 09:53 PM
|
#3
|
Southside White Sox Fan
Join Date: Mar 2001
Posts: 8,103
|
Breakfast: Shredded wheat and bran with skim and splenda; banana
Lunch: Eggbeater omelet with FF feta; grapes
Snack: FF cottage cheese and peaches
Dinner: Salad; Pork Chop, sweet potato, steamed cauliflower
Snack: ?
|
|
|
09-08-2005, 11:52 PM
|
#4
|
Senior Member
Join Date: Aug 2005
Posts: 330
|
another cottage cheese lover I see
|
|
|
09-09-2005, 08:14 AM
|
#5
|
Southside White Sox Fan
Join Date: Mar 2001
Posts: 8,103
|
Yep! But the only way I can eat the FF with fruit or in something else. I can eat the 2% plain but not the FF.
|
|
|
09-09-2005, 08:46 AM
|
#6
|
Melissa
Join Date: Mar 2005
Location: Central Kentucky
Posts: 3,460
|
I want Kathy's lunch!
B: cheerios (I ran out of milk, so they're all alone in the bowl!)
L: turkey sandwich w/ff mayo on ww bread, southwest veggie soup
S: sf jello, applesauce
D: I have no idea. We are going to a meeting a church and they are feeding us dinner.
|
|
|
09-09-2005, 09:03 AM
|
#7
|
Southside White Sox Fan
Join Date: Mar 2001
Posts: 8,103
|
Hop on a plane....I'm sure she'll share. She's that kinda girl!
|
|
|
09-09-2005, 09:13 AM
|
#8
|
Melissa
Join Date: Mar 2005
Location: Central Kentucky
Posts: 3,460
|
Hmm....too hot in Texas!
|
|
|
09-09-2005, 10:52 AM
|
#9
|
Card Carrying Princess
Join Date: Jul 2001
Location: Way up there in Canada
Posts: 3,109
S/C/G: 225/197/150
|
Lunch at Kathy's today!
Okay ladies - give me a hand up - trying to get back on this fast moving wagon!
Breakfast: decaf w/light cream. lf cottage cheese w/peach jam
Lunch: found a container of Frozen Froufie soup in the freezer - for those emergencies - and this is one of them!
Also packed some grapes and a banana.
Snack: lf/sf yogurt
Dinner:? probably LO steak, green beans, sweet potato
Might make some sf/ff pudding for dessert - need to get more milk in.
Frouf
|
|
|
09-09-2005, 11:05 AM
|
#10
|
Senior Member
Thread Starter
Join Date: Aug 2004
Location: Texas
Posts: 6,320
Height: 5'7"
|
I'm eating it now and it is delightful! It's very chunky and crunchy and tastes great. I think this is a keeper!
|
|
|
09-09-2005, 12:14 PM
|
#11
|
Melissa
Join Date: Mar 2005
Location: Central Kentucky
Posts: 3,460
|
Could you help me out with a little recipe?? Just a general idea of how much you put of each item. Thanks! It sounds so good!
|
|
|
09-09-2005, 12:19 PM
|
#12
|
Senior Member
Thread Starter
Join Date: Aug 2004
Location: Texas
Posts: 6,320
Height: 5'7"
|
Well, let's see ... I put half of the package of krab meat, about 1/4 of a small onion, one stalk of celery, and about 2 T. of FF Miracle Whip (plus a lot of pepper and some Mrs. Dash). I chopped everything sort of big and chunky, but the vegetables might be a little smaller than the meat. And then I put it in two 1/2 cup containers, which were filled all the way up. I guess if I had made the whole package, it would have been about two cups. I wanted to experiment with it before I made it all though; plus I'm not sure how long it'll keep already made up. The package of meat says use by Dec. 3, which I'm pretty sure I can do! Hope this helps!
|
|
|
09-09-2005, 12:20 PM
|
#13
|
Melissa
Join Date: Mar 2005
Location: Central Kentucky
Posts: 3,460
|
Thanks Kathy! One more question...how big was the package of crab meat? Thanks!! You are so creative.
|
|
|
09-09-2005, 12:35 PM
|
#14
|
Senior Member
Thread Starter
Join Date: Aug 2004
Location: Texas
Posts: 6,320
Height: 5'7"
|
I don't really know. It was about 5x7 and maybe nearly an inch thick? I got it at the Walmart Neighborhood Market (same groceries as big Walmart) and it's not the Louis Kemp brand but had the same nutritional info.
|
|
|
09-09-2005, 12:49 PM
|
#15
|
Melissa
Join Date: Mar 2005
Location: Central Kentucky
Posts: 3,460
|
Thanks Kathy. I think I'm out of questions now.
|
|
|
Posting Rules
|
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts
HTML code is Off
|
|
|
All times are GMT -4. The time now is 08:17 AM.
|