Lauriek635
09-02-2005, 11:51 PM
I have finally done it. Two weeks of weight loss in a row! I counted calories and fat grams and wrote it all down. Has anyone else had success with the combination of SBD and calorie counting?
South Beach Diet - yay!
View Full Version : yay!
ellis
09-03-2005, 08:16 AM
Laurie, congratulations!! :hat:
Yes, I think a few of the ladies here have done the same. Although we're not supposed to need to count on South Beach, it does benefit some people.
Yes, I think a few of the ladies here have done the same. Although we're not supposed to need to count on South Beach, it does benefit some people.