Hello Challengers! I know that the thread dropped off almost completely, but I was wondering if anyone continued to work on the goals that you set.
I wanted to continue to exercise and I did. In the last 84 days (approximately the duration of the challenge), I exercised 58 days (or 69% of the time for an average of 4.8 times/week).
Unfortunately, I was less consistent with the journaling. But, I've definitely lost some inches and a few pounds even though as a scale avoider, I don't know how much. Several people have commented that I'm losing weight again (mostly noticeable in my face, neck, back and waist). In total honesty, I must report that my backside still requires a zip code of its own!
I am ready to start my next challenge which will last the next 12 weeks (approximately until Labor Day). If anyone is interested, I will start a thread or you can and I'll 'see' you there.