[Vickie]

Breakfast: Applesauce made with 3/4 cup skim and home made applesauce

Lunch: Large grilled chicken salad (spring mix, chicken, red onion, tomato, cucumber, hard boiled egg, carrot, avocado, and FF honey dijon)

Snack: Cherry Garcia Smoothie

Dinner: No idea but I know I'm not cooking

Snack: Maybe popcorn

[septembersgoal]

I guess I am "floring" again...in other words, I'm eating whatever doesn't make me feel sick. So I'll just keep track of all points for now.

b: mini bagel (3 pts)
S: almond/granola bar (3 pts)
Regular Coke (5 pts)
L: chicken and stars soup (3 pts) and saltine crackers (3 pts) and sliced tomato (0 pt)
S: baked cheetos (4 pts)
D: probably chicken/veggie stir-fry (5 pts?)
S: popcorn

That's about 29 points total. Too much.

[aghiowa]

b: pumpkin custard, milk
s: apple
l: spaghetti squash with something, some kind of protein, milk
s: chocolate banana smoothie
d: sweet & saucy meatballs, green beans, milk

s: popcorn?

Angela

[Katpo]

Had a coke on the way to work (approx. 5 -- will be my WPAs for the day)

Breakfast: boiled egg, banana
Lunch: salad with strawberries and balsamic vinaigrette dressing (counting as my oil), roasted chicken
Dinner: grilled chicken, broccoli, milk
Snack: SF jello
Water: minimum 4 bottles
I will be very proud of myself if I manage to pull this off without cheating!

[Froufy]

My turn - whole day messed up due to taking kids to dr appt - I am just having my first bottle of water!

Breakfast: 1 banana, 1 glass milk

Lunch: baked marinated salmon, green/wax beans, small baked potato
sliced watermelon

Snack: 1 apple, sf/ff yogurt

Dinner: leftover steak (I hope), kasha, greek salad
peach/blueberry/strawberry mix w/cool whip

Snack: maybe a cappuccino at Starbucks?

Starving Froufie (just having lunch now!)

[septembersgoal]

Okay, add a regular Coke to my menu, drank throughout the day. That's 5 points, giving me a total of 25 points for today. I think my flex allowance is 24, so that's pretty close--if I stick to my menu, that is!

EDIT: Nevermind.

[p.a.]

break
oatmeal
skim milk
brn sugar 1 pt

lunch
tom soup made with skim milk
lg banana

supper
steak
baked potato/ ff sour cream
mush onions
brocc/ cauliflower

snacks
popcorn
apple

[ontarget]

doing all right.

b--shredded wheat, homemade granola, ff milk, splenda
l--cornbread (3 pts), green beans/new potatoes, corn on the cob, green onions, tomatoes
s--grapes (yep, i bought more.)
d--1 sweet n saucy meatball, tossed salad made with lettuce, tomatoes, onions, bell pepper, ff cheddar, and ff ranch
s--pistachio lush

[mumto2]

B - oatmeal w/skim milk 3pts.
coffee 1

S - coffee cakes (2) 4 pts.
crystal light

L -l/o ziti 6 pts.

S - string cheese 2 pts.

D - WW garden vege 3pts.
soup w/saltines

S - pnut butter toast 3pts.
coffee 1 pts.

That's 23 for today!

Lisa

[Froufy]

Okay so I'm thinking who the heck is On Target - and isn't is obvious? ha ha ha

Great name and icon!

[Monkeypoodle]

B: Southwestern scrambled eggs
L: Uh, it was Starbucks soy latte with a piece of their fabulous marble pound cake (10 pts)
S: Almonds (4 pts)
D: shrimp stir fry with brown rice

X: 10 mile bike ride (+4 AP)