Support Groups - TG Food Jounal (Week of August 22nd)

Well ... here is a new week and a new food journal thread ... Let's post everyday ok?

Monday, Aug 22

BREAKFAST:
2 coffees/black
2 chocolate chip cookies !!!!!!!!!!!!!!!!!!!!!!!!!!!
(didn't want to post this but we have to be honest)!!!

LUNCH:
2 coffees/blk
2 slices cheese
2 hot dogs (no buns)

SNACK:
about 10 macadamia nuts

DINNER:
kielbase & cabbage dinner
green beans (from my garden) yum......!!


Ok girls - I want to be hearing from you!

CJ

Tuesday, Aug 23

BREAKFAST:
2 coffees/blk
2 hot dogs (no buns)

LUNCH:
1 cup pork rinds w/sour cream
2 slices cheese
green tea (2 cups w/splenda)

SNACK:
1 lo-carb icre cream bar
24 oz water

DINNER:
1 slice pizza w/crust and the toppings of 2 others without crust
1 glass ice tea w/lemon

24 oz of water while sitting in my hot tub ...

tomorrow I need to get in more water ...working on 24 oz now and will have it gone before bed but need to get in more!

Monday- Breakfast
3 small sausage links & slice cheese
diet low carb fruit drink

Lunch
bowl of veggies
diet low carb fruit drink

Dinner
grilled cheese sandwich
diet fruit drink
1 diet low carb ice-cream bar

Wednesday, Aug 24

BREAKFAST:
2 coffee/blk
1 fried egg
2 strips bacon

LUNCH:
2 slices cheddar cheese
coffee/blk

SNACK:
1 lo-carb ice cream bar (Blue Bunny butter pecan) mmmm.. mmmm.. good!

DINNER:


I'll be back later for the rest of the day ...

Tuesday
Breakfast:
1 slice toast
1 tablespoon peanut butter
1 tablespoon jelly
diet fruit drink

Lunch:
small bowl of soup

snack:
peach

dinner:
grilled cheese sandwich
diet fruit drink
diet low carb ice cream bar

Janice .. it's Sunday now and I've started a new week starting today .. See you there!

CJ