WW Clubs and Groups - Friday's Foods: menus/points

View Full Version : Friday's Foods: menus/points

08-19-2005, 04:19 PM
B= skipped it :( There was a repairman here working in my kitchen, and it was lunchtime by the time he left!

L= WW frozen dinner, 6pts
one large fountain Mountain Dew= 6pts (?) (Had to go to the gas station this morning and couldn't resist getting my free fountain drink!)

Snack= a handful of potato chips :o

Supper= I have a pork roast in the crockpot. I'll make some sort of potatoes and green beans to go with it.

08-19-2005, 07:25 PM
I think I did pretty well today. I used my target of 26 pts. exactly. :smug:

B-oatmeal - 2
1 small apple microwaved with cinnamon - 1
1/4 C FF milk - .5

Snack- 1/2 C unsweetened canned peaches - 1
1/2 FF vanilla yogurt - 1.5
Nabisco LF honey grahams - 2

Lunch- 1/2 C broccoli & 1/2 C cauliflower, cooked - 0
3 oz Southwestern chicken breast strips - 2
1 oz Feta cheese - 2
Lettuce, celery, cucumber, radishes - 0
Ken's lite northern Italian dressing - 3

Dinner- tacos (3)
Taco shells, refried beans, LF cheddar cheese, taco seasoned meat - 11 pts

Total for day- 26 right on target.

So if I have a snack later, I'll have to use Flex points.