WW Clubs and Groups - Thursday menus and points 8/18
08-18-2005, 09:47 AM
B- 2 eggs 4p
canadian bacon, diced 1p
green peppers, onions and mushrooms ZERO
1 piece of toast 1p
S-water, water, water and more water
L-2 whole wheat tortillas 4p
steak strips 4p
Diet rite ZERO
D-ok, I have a work dinner tonight and I have no idea what I'll be eating. I'll have 13 points to use.( 13 is my lucky number! ) I would like to get a salad with grilled chicken and veggies w/ a ff or low fat dressing...
we'll see what happens.
08-18-2005, 02:06 PM
My menu so far today:
B-1 cup Cheerios & 1 cup FF milk - 4 pt
L-1/2 C FF Cottage Cheese - 1.5 pt
Tomato from garden = 0
2 slice WWheat bread - 2 pt
2 slice Wal Mart ham - 1 pt
diet cola -= 0 pt
lettuce leaf, slice tomato, mustard - 0 pt
D- 1 grilled pork chop - 5.5
1/2 cup Long grain & Wild rice a roni - 2 pt
1 cup broccoli & cauliflower - 0
1/2 Cup tropical fruit salad - 1 pt
1/2 Cup cooked yellow corn - 1
Salad with 1 Tbs light done right dressing - 1
12 oz FF Milk - 2.5
1 LF ice cream bar - 2
a few mini choc chip cookies - 2
Nectarine - 1
Grand Total - 26 pts.
Target - 26 pts.
Earned 1 AP
All in all, a good OP day. :)
08-19-2005, 03:16 PM
Thursday was BAD diet-wise....
B= skipped it
L= A carry-in at work... and the food choices were extremely limited.
1 fried chicken piece with the skin removed
a helping of my own buffalo chicken dip with fritos
1 small serving potato salad
a few graham cracker sticks with some fluffy dip
and a small piece of cake
Oh, and a can of Mountain Dew.
Now, I know that sounds like very bad food choices, but it's one of those situations where you have to try what your friends made.... :rolleyes and there were no veggie or fruit options.
S= Well, I was bad here by my own choice.
several squares of deluxe pizza
and another Mountain Dew
All of that.... ugh. I'm only confessing it here so I'll be a little more motivated to get back on track.
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