Breakfast:
Coffee with cream and sweetner -- 3
Peanuts -- 3
Lunch:
Turkey burger -- 0
Green beans -- 3
Snack:
Strawberries -- 8
Small salad -- 2
(Member Appreciation Day at the gym -- love the free food!
)
Supper:
Ground beef -- 0
Salsa -- 4
Sour cream -- 2
Snack:
LC mousse -- 5
TOTAL: 30 carbs