Sugar Shakers - Ooops, I posted this thread in the wrong spot



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Cindy929
08-15-2005, 01:46 PM
But I was wondering if Kashi Heart to Heart cereal is ok for SB? 5g of sugar.

Ellen
08-15-2005, 03:37 PM
SB as in Sugarbusters? :) The old book says no more than 3 grams of sugar per serving, and I believe the new edition says 5. Check the ingredients list and make sure it does not have any grains that are not allowed, like corn.
Cindy929
08-15-2005, 03:53 PM
Rats, it does have corn. And "evaporated cane juice" which I'm guessing is just a warm and fuzzy way of saying sugar.