Exercise! - Best ab workout?

View Full Version : Best ab workout?

08-11-2005, 01:08 PM
Hello, I am new here and would like to know everyone's opinion on the best abs workout. I would love to know all the exercises that I could do for every part of my body. So if you can help, please do.
http://www.3fatchicks.com/weight-tracker/img/bar076/yinyang01/lb/291/175/270/.png (http://www.3fatchicks.com/weight-tracker/index.php)

08-11-2005, 01:09 PM
Pilates is excellent for core strengthening. Also, check out the ab exercises at www.exrx.net.