I can't tell you how much is good per day because I used to think it was 8, 8 oz glasses but I've heard a lot of conflicting things on this.
Make sure you're not chugging down your water all at once, when I do this it makes me not hungry for a while and also sometimes gives me a stomach ache. When I spread my water throughout the day (glass before breakfast, one with breakfast, one with a snack, one with lunch, 2 after lunch, and one or two with dinner is usually how I do it).
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