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08-08-2005, 03:11 PM
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1
pools
Junior Member
Thread Starter
Join Date: Apr 2004
Location: Canada
Posts: 28
S/C/G: 192/175/145
Height: 5' 3"
Emotional Eating help
I have been looking for a book on emotional eating. Is there one that has clicked with you? (I read Dr. Phil-didn't do it for me)
Thanks
08-08-2005, 03:21 PM
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2
funniegrrl
Senior Member
Join Date: May 2004
Posts: 1,123
This book does not deal specifically with emotional eating, but compulsive overeating in general, and I found it very helpful:
The Thin Books
.
08-08-2005, 04:14 PM
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3
WastedThermos
ZenLizzie
Join Date: Nov 2003
Location: Columbia, South Carolina
Posts: 616
S/C/G: 250/250/150
Height: 5'4
There is a lot of time devoted to emotional eating in most of Bob Greene's books. The one I like the best is Total Body Makeover, but Making the Connection is good too and you could probably find it cheap online since it has been out for a while.
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