[pureTcrazy]

Water (Maybe if I plan it like this it will help me remember to do it!
Breakfast - over easy egg & grits (I am cooking this AM)
Water
Lunch - Chili pork chops, sauteed yellow squash & vidalia onion, green beans
Water
Snack - peach and/or popcorn
Water
Supper - Steak, "fried potatoes w/onions & peppers", brussel sprouts
Water
Dessert - SF/FF white Chocolate pudding w/strawberries
Water

[aghiowa]

b: shredded wheat & bran, milk
s: apple
l: LO tomato sage pasta, watermelon, milk
s: pear
d: scrambled eggs & turkey ham, oranges, milk

Angela

[septembersgoal]

I've already done poorly today.

B: honey bun, banana, a couple of triscuits
L: probably subway turkey sandwich and baked chips
D: ?? going to MIL's

The good news is that I have already drank at least 20 ounces of water. Maybe that will help. Maybe I should flex today. I don't know, I'm too tired to count points.

[Froufy]

Great work on the water Melissa - race you to the washroom!

Breakfast - it was close - wanted to go downstairs to get a muffin or something (yes that's where all the yummies are!), but instead made my own decaf w/light cream and ate my lf cottage cheese w/raspberry jam

Lunch - going out to Anna's bistro - like thai/vietnamese food - will probably have something stir fried w/veggies, but only white rice! Maybe some green tea as well?

Snack: banana or yogurt

Dinner: smothered chicken, corn on the cob

Snack: popcorn or smoothie if required.

Frouf

[Vickie]

Breakfast: Shredded wheat and bran with banana, skim milk and splenda

Lunch: Not sure

Snack: Chocolate cherry smoothie

Dinner: Relish tray (carrots, celery, maybe some kidney bean salad), salad with FF honey dijon; Filet Mignon, baked potato with FF sour cream. I'll be armed with my little tupperware containers at the restaurant tonight. I'll have fresh veggies if they have any.

Snack: SF/FF pudding

[Katpo]

B: applesauce and lt. string cheese
S: carrots and dill dip
L: LO grilled chicken, purple hull peas and corn
D: nothing

And lots and lots of water. Scale was up slightly this morning to 154.6. Can't have it going in that direction.

[kcook323]

Breakfast - Finally tried the Cream of Wheat pudding. I had to add a banana though. lol Kind of tasted like warm banana pudding and was quite good. I ate half and fridged half.

Lunch - salad with Light Done Right House Italian dressing, baked potato

Supper - LO pinto beans, core mexican corn cakes

Tomorrow is my official weigh in. I am 2.6 lbs from my last week's weigh in to reach my 10%. My scale shows .4 lbs to go this a.m. I am so hoping that .4 disappears tonight.

[kally]

Gals what does LO mean?
B - cow pudding, blackberries, melon
S - steamed coffee
L - tuna salad, cottage cheese and fruit
S - pudding maybe or smoothie
D - pasta and beans and zucchini with parmesan
???

[Katpo]

LO = leftover

[Froufy]

It means how LO can you go? teehee

[ontarget]

i'm doing great with the water. my eyeballs have been floating lately.

b--toast (1/2 pt), scrambled egg/ff cheddar, spreadable strawberry preserves, and 3 slices canadian bacon
l--cracker barrel--grilled catfish, green beans, corn, (no biscuits or cornbread)
s--2 peaches
s--banana smoothie
d--popcorn and luna bar (4 pts) i'm in the mood for a "junk" meal.