Dieting with Obstacles - how much?




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BBWonwheels
08-04-2005, 03:24 PM
how much sodium should i have and should i keep it as low as i can?


Suzanne 3FC
08-04-2005, 04:25 PM
Generally speaking, you need at least 500mg but no more than a maximum of 2400mg. This is for the average, healthy woman. I'm not sure if you, as a diabetic, should keep it lower than that.

BBWonwheels
08-04-2005, 09:56 PM
ok thank you