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Old 08-03-2005, 09:05 AM   #1  
Melissa
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Default Wildly Core Wednesday, August 3, 2005

B: animal crackers (3 pts)
S: banana
L: turkey sandwich (2 pts), salad, fruit cup
S: soy cheese and crackers (2 pts)
D:fazoli's pizza, breadsticks, and 1/2 chocolate chip cookie

Last edited by septembersgoal; 08-03-2005 at 08:09 PM.
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Old 08-03-2005, 09:09 AM   #2  
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Breakfast: Shredded Wheat and Bran with skim; 15 Ranier Cherries (thanks, Sandra!)

Lunch: FF Feta Cheese eggbeater omelet

Snack: Chocolate Banana smoothie

Dinner: Turkey burger on bun (points) and salad with FF honey dijon dressing

Snack at Ballgame: Large iced decaf with 1 light cream (points) and splenda; dry roasted edamame
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Old 08-03-2005, 09:48 AM   #3  
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Breakfast: banana and almonds, and a bottle of water
Snack: SF jello and light string cheese
Lunch: hopefully salad and a baked potato -- I brought dressing, FF sour cream and FF cheddar
Snack: swiss cheese slice and some Triscuits (these things are soooo good! I got the Rosemary and Olive Oil variety)
Dinner: ???

I've already had one bottle of water and have two more waiting. My goal for today is at least 5.
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Old 08-03-2005, 10:03 AM   #4  
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b: shredded wheat & bran, banana, milk
s: (if needed) pear
l: taco salad, watermelon, milk
s: banana (and ONLY a banana!)
d: lasagna, green beans, milk

s: popcorn?

Angela
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Old 08-03-2005, 11:08 AM   #5  
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Breakfast: instant apple cinammon oatmeal, decaf w/cream

Lunch: 1 broiled burger, green peas, potatoes w/onions/mushrooms in pam
cut up watermelon!

Snack: banana and/or yogurt

Dinner: balsamic chicken, w/brocolli or corn on the cob and couscous?

snack:?? baby carrots/veggies and dip if hungry

I REALLY NEED to get into that water thing today!

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Old 08-03-2005, 12:40 PM   #6  
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B - oatmeal
coffee
L - salad
McDonalds cheeseburger because............I wanted it??
D - ???

Lisa
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Old 08-03-2005, 05:39 PM   #7  
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b--homemade granola cereal, ff milk, splenda, fresh peach slices, fresh blueberries and cherries (do you think i have gas?)
l--core--pones cooked in 1 teaspoon olive oil, ww pasta salad/salmon, peach slices
s--smoothie made with frozen banana, fresh banana, ff milk, sf/ff vanilla pudding mix, splenda
d--pinto beans, corn, hamburger patty/ketchup (don't want to run out of gas)
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Old 08-03-2005, 06:12 PM   #8  
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Breakfast - I have got to get better at breakfast! Nothing
Lunch - 1/2 pita with taco meat, ff refried beans, lettuce, tomato, black olives & rf cheese
Supper - chicken fingers marinated in FF buttermilk & rolled in cornmeal, baked potato wedges, green beans
Snack - watermelon or pudding or popcorn depending on what I have a taste for.
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