South Beach Diet - July Weightloss?

Ruthxxx

08-01-2005, 05:44 AM

So how was your weightloss last month? :) or :( or :shrug:? Maybe :yikes:?

Please post your results here and I'll update.

Ruthxxx

08-02-2005, 05:57 AM

Posted to here

Heidi

08-02-2005, 06:39 AM

Hi Ruth,
Sorry so late. I'm net down 1 pound. (down 5, up 4 on vacation!)

luvmycurves

08-02-2005, 05:38 PM

Well, I'm fairly new. I don't know if I am supposed to post here. Overall, in July I lost 7.4 pounds.

PHinsUP!

08-02-2005, 11:31 PM

Sorry I'm so late......I lost 3 lbs in July.

KimberlyHeidi

08-03-2005, 08:55 AM

July I lost 12lbs