Food Talk And Fabulous Finds - Egg website with recipes
07-30-2005, 08:00 PM
Amazing how many halthy, varied and tasty things one can make with eggs!
(now if I only could find a similar website dedicated to cottage cheese...)
Edit... My wish came true pretty fast :lol:
07-30-2005, 08:16 PM
:snooty: :snooty: :snooty: :bike: :bike: Aren't eggs fattening? I'm on low fat and can only eat the whites.
The yoke is fattening.
Cottage cheese is delicious mixed with fruit.
07-31-2005, 06:50 PM
As long as you limit the number of yolks there are a number of health benefits to eating eggs. The lutein (from the yellow color) is really good for your eyes. I generally eat the whites anyway but each large egg has 4.5 g of fat which really isn't a whole lot. The concern was with the saturated fat and cholesterol but it has been proven that one whole egg a day is fine to eat. Just a thought!
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