LA Weight Loss - Nutritional info on bars




View Full Version : Nutritional info on bars


jane8760
07-25-2005, 10:19 AM
Hi all

Can anyone give me the nutritional values for the Chocolate crunch, cookie dough and fruit and nut bars? I took mine out of all the boxes for easier storage now I need the info!

I would really appreciate this....

Thanks
Jane


boyerm
07-27-2005, 08:49 AM
For the chocolate crunch, the info is:
Calories: 190
Calories from fat: 45
Total fat: 5g (8% DV)
Saturated fat: 3g (15% DV)
Trans fat: 0
Cholesterol: 5mg (2% DV)
Sodium: 110mg (5% DV)
Total Carbs: 29g (10% DV)
Dietary Fiber: 1g (6% DV)
Sugars: 18g
Protein: 8g
Vitamin A: 0%
Vitamin C: 0%
Calcium: 2%
Iron: 8%

I don't have boxes from the other flavors.

jane8760
08-02-2005, 05:21 PM
Sorry this took me so long......thank you for the info.


Fashnvictm
08-02-2005, 10:25 PM
Cookie Dough is:
180 kcal
3.5 fat
30g carbs

any other specific info? :)