WW Clubs and Groups - Monday Menu & Points




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MaggieShines
07-18-2005, 10:35 AM
I know it's early, but I thought I would get this up there so we don't forget to post 'em!


AmyMCGS
07-18-2005, 10:39 AM
I think I'll post as I go today since I'll be home all day. :) After going WAY over on points yesterday I'm trying to behave today.

Breakfast:
one packet flavored oatmeal: 3.3
ice water: 0

Freedom&Light
07-18-2005, 01:12 PM
So far, I've had:

breakfast:
WW ceareal and 1 cup skim milk- 3 pts

lunch:
hot pocket- 6
FF Pringles- 2
diet pepsi- 0

Not a bad start for the day. :D


iowasteph2
07-18-2005, 01:17 PM
Breakfast:
1 cup Kellogg's Smartstart (3 pts)
.5 cup skim milk (1 pt)

Snack:
1 cup canteloupe (1 pt)
12 ounces mt. dew (3 pts.)


Lunch:
Lean Cuisine meal (4 pts.)
apple (1 pt)

Supper:
Don't know yet--I'll have 9 points for the evening. Any suggestions?

AmyMCGS
07-18-2005, 02:40 PM
Breakfast:
one packet flavored oatmeal: 3.3
ice water: 0

Lunch:
one frozen lean gourmet dinner: 6
one can mountain dew: 3

12.3 today so far

Supper will be a WW recipe I have in the crockpot right now (chicken breasts cooking in ketchup and diet coke). That's 4pts per serving. I really want to make mashed potatoes, so, I'm trying to find a low-cal version online. The mashed califlower everyone talks about sounds good, but, I don't have the right ingredients. We'll have a salad and/or steamed green beans along with that.

If I stick with these plans, I'll probably have a few points left for a snack tonight... although right now I REALLY want another can of Mountain Dew, and I'm trying to hold off. So we'll see. :)

MaggieShines
07-18-2005, 07:26 PM
Wow, today is the first day since I started WW that I actually feel like I am dieting. I am soooo hungry and all out of points, flex points included!

Well, here goes:

B: Cheerios -- 3
2 cups ff milk -- 4
Coffee with creamer - 2


L: WaWa spinach salad -- 7
Dressing -- 1
Strawberries with ff chocolate -- 3

D: 6 oz "fake" crab -- 4
1 cup peas -- 2
Brummel and Brown -- 1
1 slice bread w B&B -- 2

S: yogurt -- 2 (still to come)

Total: 31 (God, why is it soooo hard for me to stay under 30?)

Lizzyg
07-18-2005, 09:00 PM
I really wanted to stay closer to 28/29 area, but oh well. I am really going to try hard to NOT eat anything else tonight.

stupid period :mad:

Monday July 18, 2005

Breakfast
2 slices of toast 2 pts
1 tbl spoon of butter 1.5 pt
1 tbl spoon of PB 2 pts
Total 5.5 pts

Lunch
2 pieces of bread 2 pts
1 slice of bologna 1.5 pt
1 brownie 5 pts
1.5 serving of pretzels 1.5 pt
2 tbl spoons of PB 4 pts
Total 14 pts

Dinner
Chicken Alfredo 10 pts (2 cups)
2 slices of bread 2 pts
Total 12 pts

Total Points = 31.5

izzywas
07-18-2005, 09:13 PM
Okedokee, here I go!

Monday July 18th, 2005

B-2 pieces of toast 1p
PB 3p
grape juice 2p
ff cappucinno 3p

S-carrot sticks ZERO

L-ok, I was really hungry, carrot sticks was not a wise choice for snack!
I made this into "mock McMuffins"( I had two of them!)
2 light english muffins, toasted 2p
butter spray ZERO
2 Eggs 4p
2 pieces canadian bacon 2p
swiss cheese 2p

S-fudgcicle 1 & 1/2 p

D- Lean Cuisine 5p
lettuce, onion ZERO
croutons 1p
ff dressing 2p
1 cup 1% milk 2p

S- 1 cup ff ice cream 2p

TOTAL 32 & 1/2 points so far, I have 3 more points left.

I drank 5 liters of water today!