Sugar Shakers - Sugarbusters Weekly Exercise Board 7/18 - 7/24



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Ellen
07-18-2005, 08:54 AM
This is the
SUGAR BUSTERS WEEKLY EXERCISE BOARD.
Just log in whatever exercise you do and see all the good that sweating does!!!


Exercise every day and see yourself melt away!

http://members.aol.com/eldemila/treadmill_lady.jpg

Solly
07-18-2005, 11:52 AM
Wow, I'm the first post today.

Monday.. 20 minutes on treadmill. Will get some wts in later tonight.
Solly
07-19-2005, 01:06 PM
Monday evening, 32 minutes of wt training added to my 20 minutes of treadmill.

Tuesday, 17 minutes on treadmill and 5 minutes on butt roller. So far....

Ellen
07-19-2005, 07:57 PM
I got in over 4000 steps by walking the perimeter of Costco today! (I bet the people who worked there were wondering what was up with me! :) I was there for 1.5 hours, just walking!)
Solly
07-20-2005, 05:15 PM
Tuesday PM... 2 1/4 mile walk, 30 minutes of wt training.

Wed...AM... 17 minutes on the TM alternating jogging and walking.
Solly
07-21-2005, 12:43 PM
Tuesday, PM-- 25 minutes of wt training.

Wed.. 18 minutes of TM and 5 minutes of butt roller.

SHould get wt training in tonight.
Solly
07-22-2005, 11:53 AM
Thursday PM. 25 minutes of wt training.