Simply Filling/Core - Finally! It's Friday Menu for 7/15/05

:cloud9: It's Friday!

B:english muffin (2pts)
L: LO mexican goulash, peppermint pattie
S: ff cottage cheese, celery
D: Ummm, don't know yet. Some sort of chicken dish...maybe buffalo chicken?

Breakfast: Oatmeal made with skim and 1/2 cup homemade applesauce cooked in

Lunch: Egg beater omelet with FF feta cheese

Snack: FF Cottage cheese and peaches

Dinner: Salsa and 10 chips (points); Carne asada and grilled onions; side of grilled veggies. I'll also count some points for hidden bad oil.

b: coco wheats, banana, milk
s: nectarine
l: big salad w/some sort of protein, (1 pt for dressing), watermelon, milk
s: banana, graham cracker (pts)
d: Balsamic Marinated Roasted Chicken (since we didn't have it yesterday), roasted red baby potatoes, milk

Angela

tgif! (and i'm retired so why am i excited about friday? :lol: all i know is i still get excited about weekends.)

b--kashi go lean bar (2 pts)
l--chicken salad
d--roasted chicken in ranch dressing mix and butter buds and salt,mashed potatoes, green beans
s--chocolate pudding (4 pts)
s--grapes/grilled pork chop