Exercise! - Stability Ball on Fitday?




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Betani
07-14-2005, 09:55 AM
About every other day or so (as long as I haven't slipped out of my groove) I do the "Stability Ball Workout For Dummies" DVD. My problem is that I don't know what to enter it as on Fitday. There is some dumbell usage, and there are segments of crunches and push-ups. I don't want to classify the whole thing as weight training or as callestenics, but I also don't want to have to make several entries for 1 DVD workout.

What would be the most accurate classification?


Ilene
07-14-2005, 01:53 PM
The most accurate classification for that DVD, I would think, is callestenics .