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WW Food and Point Issues ...other than recipes

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Old 07-12-2005, 10:31 PM   #1  
Tarasmom
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Default Flex Points?
Where would I go to get a list of the Food's with Flex Points?
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Old 07-13-2005, 10:55 AM   #2  
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In your Week 1 Booklet or in your data base on line. Sorry it is a copywrite infringement to post it however you can figure points on any item with the formula (public knowledge as it is listed in the patent) of:

POINTS = (calories/50) + (fat grams/12) - (fiber grams<capped at 4>/5)

and using the nutritional information.
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Old 07-15-2005, 10:33 PM   #3  
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thank you Kelly
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