jdoggmartin
07-12-2005, 01:38 PM
I needed to start this up again. Everyone is welcome to join in!
Carb Counters - Food Log: July 11-17
View Full Version : Food Log: July 11-17
jdoggmartin
07-12-2005, 01:44 PM
Breakfast:
Coffee with cream and sweetner -- 3
Almonds --3
Lunch:
Broccoli salad -- 6
Snack:
Beef jerky -- 1
Cheese -- 1
Supper:
Chicken wings -- 3
Blue cheese dressing -- 2
Celery -- 1
TOTAL: 20 carbs
Coffee with cream and sweetner -- 3
Almonds --3
Lunch:
Broccoli salad -- 6
Snack:
Beef jerky -- 1
Cheese -- 1
Supper:
Chicken wings -- 3
Blue cheese dressing -- 2
Celery -- 1
TOTAL: 20 carbs
jdoggmartin
07-13-2005, 11:15 AM
Breakfast:
Almonds -- 3
Coffee with cream and sweetner -- 3
PLANNED...
Lunch:
Turkey -- 0
Raddishes -- 2
Snack:
Beef jerky -- 1
Supper:
Salad -- 8
TOTAL: 17 carbs
Almonds -- 3
Coffee with cream and sweetner -- 3
PLANNED...
Lunch:
Turkey -- 0
Raddishes -- 2
Snack:
Beef jerky -- 1
Supper:
Salad -- 8
TOTAL: 17 carbs
~lookin for lean~
07-15-2005, 11:52 AM
BF: 2 strips Bacon & 2 eggs fried in butter
Lunch: Tuna Salad with tbspn mayo and celery (2)
snack: carb bar (4)
Dinner: Salmon, Salad with ranch dressing and broccoli (1/3 cup) (5)
Snack: Ice cream (carg smart 5 grams) Celery with cream cheese 2 stalks, about 20 slivers of pepperoni
Thinking I need to cut out all those smart carb snacks. I was hungry yesterday and go back to a regular salad at lunch.
NOt sure of my total carbs, but felt I was well under 20.
I walked a brisk mile on the tredmill too.:ebike:
Lunch: Tuna Salad with tbspn mayo and celery (2)
snack: carb bar (4)
Dinner: Salmon, Salad with ranch dressing and broccoli (1/3 cup) (5)
Snack: Ice cream (carg smart 5 grams) Celery with cream cheese 2 stalks, about 20 slivers of pepperoni
Thinking I need to cut out all those smart carb snacks. I was hungry yesterday and go back to a regular salad at lunch.
NOt sure of my total carbs, but felt I was well under 20.
I walked a brisk mile on the tredmill too.:ebike: