Susiec123: Oh man...I know that mindset way too well. Because I know that about myself, I kinda played a game. I started WW back up again a week before yesterday, but what I decided to do was to keep my eating habits like I ate before WW, and I just went ahead and counted the points to see what everything was. Oh. My. Gosh. What a wake-up call! To put it this way: I am allotted 26 points a day. My lunch itself was 20 points. I was shocked! (But I guess I shouldn't have been, haha.) But instead of scrapping that day, I went ahead and counted it along with the rest of my week, and used up most of my FlexPoints in that day. I figured the other days would be nice and fresh restarts.
I would definitely say go along with what hippohips suggested. Count everything, even if it's painful, haha. Sometimes by counting those painful moments, they can help you realize what terrible junk we sometimes consider putting into our bodies, you know?
And remember: you get a fresh set of points every day. So just because you went over your balance yesterday doesn't mean you get penalized today. Just be careful to stay within your balance, and everything works out.
Hey...it worked out for me for this first week!
Good luck!!