South Beach Diet - I Am Shocked!




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GettinFit
07-04-2005, 08:14 AM
Curiosity got the best of me and I hopped on the scale after my first day on Phase 1. To my surprise the scale was down 4 pounds:goodscale WOW this plan does work. I know I can't expect that every day but it sure felt good this morning. I am so pumped right now.


ellis
07-04-2005, 08:49 AM
Congratulations!! :hat: Keep up the great work, girl!! :cheer:

Ruthxxx
07-04-2005, 08:52 AM
Hold that feeling! :bravo: Great start! :cb:


jenne1017
07-04-2005, 10:11 AM
Congrats!!!

freckledfrog
07-04-2005, 10:12 AM
Woo hooo!!!

little chick
07-04-2005, 10:17 AM
Great start. Keep up the good work. :dance:

Summerlover
07-04-2005, 11:31 AM
Don't cha love it?! Congratulations!!!

Liliann
07-04-2005, 01:17 PM
Awesome! Keep at it now!!

Sheba's Mom
07-04-2005, 01:18 PM
:bravo: Cograts!! Good for you!! Feels good doesn't it!!! :goodscale