South Beach Diet - Help! Eating out?

View Full Version : Help! Eating out?

06-29-2005, 02:05 PM
I started SB yesterday, and definately want to stick to it...I had made plans with a couple of friends from high school to go out to eat at Chili's tonight. I know they offer bunless burgers, etc...but it is hard to know how lean the meat used is, what it was cooked in, etc. Salads as well are most likely primarily iceberg lettuce, which I don't really want. Do any of you have any suggestions for what my best bets would be?

06-29-2005, 02:10 PM
I think Chili's does a guiltless Salmon dish with veggies and beans. Ask for no butter on the veggies and it should be ok. Or else get a salad with some chicken on it and FF dressing or a Sugar free dressing (Or bring your own!)