South Beach Diet - Washington Post article on Tracking Calories

http://www.washingtonpost.com/wp-dyn/content/article/2005/06/27/AR2005062701096.html

See link (article is too long to post) but it does give free sites to plug in foods and intake on!

:thanks: Jenne thanks for this article. It gave me a web site that I have been trying to find. Something that I can put all the ingredeients in for my receipes and then get total nutrition info on it.