South Beach Diet - I'm getting sick of this food on Phase 1
06-25-2005, 07:23 PM
Newbie here! :D
Day 8 of Phase 1 and I almost caved this afternoon. I can't stomach eating another salad or seeing another egg! I tried making the bean brownies a few hours ago for something new and OMG, NASTY :censored:!!!!! Waste of food, money and my time.
The novelty has worn off ladies and I feel like I might fall off the wagon! :D
Not to mention I'm not losing anymore. I lost it all in the first 2 days and now...NOTHIN. :mad:
I'm ready for Phase 2!!!
Can I make it another 6 days? Please lend some support to a whiney newbie. :D
06-25-2005, 07:45 PM
Well you certainly dont need to eat eggs every day - look at the other breakfast suggestions.
What salad are you eating? You can have a Greek salad, or a tuna or salmon salad, or maybe a 3 bean salad at lunch, and just a side salad with your dinner.
Do you have the book? It seems a little strange that you are jaded with food choices alrady at Day 8...you dont have to stick to the recipes and meal plans in the book.
I suggest you read the recipe threads here -lots of great ideas and no need to be bored with the food on this plan.
SBD isnt a perfect diet...there is no such thing, but there isnt a reason to be bored.
If your sugar cravings are truly, honestly gone, then maybe move to P2. But I think that only works if you have stuck to P1 strictly and you can honestly say you have no cravings.
06-25-2005, 08:35 PM
I've been making the BEST shakes in the morning for the last month, they are DELISH!!!
Some Light Soy Milk
Some Lowfat cottage cheese, then blend really well
Add a scoop of soy protein powder
teaspoon of cocoa powder
quick pour of sugar free vanilla syrup
This fills me up and keeps me satisfied for about 3 hours..I love eggs and all but I would MUCH rather drink this every morning!!! Even my baby girl helps me w/ it.
HTH and hang in there!!! ;)
06-25-2005, 09:22 PM
Try the mock french toast pancake scramble or dinner for breakfast!!!
The recipe forum is chock full of suggestions!!!!
06-26-2005, 12:18 PM
Thanks girls. I was having a rough day yesterday. I have been following the recipes in the book, on here, and on other sites. It just seemed to me that I was eating only salads and eggs, even though that's not really true. I craved somethign else yesterday and nothign seemed yummy!! :)
I have tried the mock french toast and the mock oatmeal. I can't handle the SF syrup. It's gross. But I mixed the "scrambled" french toast in with some cottage cheese and it became my oatmeal :)
Thanks for the protein shake suggestion. That sounds good.
06-27-2005, 02:00 PM
I hear ya.
I don't think craving is the problem, but boredom with what you are eating. I tried the ricotta cremes and thought that they were also a waste of food and time. I was so excited to get into phase 2. South Beach cereal and cereal bars became my breakfast after that.
Try adding a half slice of low fat American Cheese to those scrambled eggs.
hang on...only a few more days.
06-27-2005, 05:07 PM
I hear ya loud and clear. I was getting really bored with phase 1 ~ so I moved onto phase 2 a couple of days early. Now, I am not saying that is the right thing to do ~ but I have felt more satisfied with more food choices and variety and it was a good thing for ME.
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